Welcome To Yoga and Wellness Factor

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About Me

Desiree Brummett BSP, NTP, E-RYT® 200, RPYT®, YACEP®, Ayurvedic Health Coach

My name is Desiree Brummett and I am the owner here at The Yoga and Wellness Factor. I have an affinity for cardio, yoga and a perfectly aged pinot noir (it’s called balance). Fitness has always been a part of my life, but when I began to incorporate yoga into the mix, I noticed a shift. I was able to go longer distances when I would run, I had the mobility in my joints to lift heavier weights, but most of all, I began to find balance in my life. Inside all of us, there is potential waiting to be unleashed, and that’s what I hope Yoga and Wellness Factor can bring out of every person that we meet.

Certifications:
Yoga Alliance Certified- Registered Yoga Trainer
Yoga Education Institute Prenatal Yoga
Yoga Ed certified for Children’s Yoga- ages 3-12
Yoga Ed Trauma-Informed Yoga for Youth-ages 3-18
Nutritional Therapy Practitioner (NTP)
Ayurvedic Health Coach – Level I

Feed Your Pregnant Body
Feed Your Fertile Body


Testimonials

“I credit my yoga teacher with giving back to this 76-year-old body better flexibility and balance than I have had in several years! Desiree taught me breathing techniques which helps me to sleep at night and always adapts her routine to my physical and emotional needs, Not only is she knowledgable and a very competent instructor but truly is a warm person who works wonderfully with all age groups.”
– Mary K

“Desi customizes her classes based on students’ needs and interests. This class has a welcoming atmosphere that is great for the body and soul”
-Robin W (speaking on Desiree’s group classes)

“Desiree has been coming to our home and instructing us in yoga for about six months. She is patient, as we are very much beginners and she is knowledgable about our limitations. She adjusts our classes to fit our specific needs while keeping the sessions interesting and variable. She is wonderful and we would highly recommend her.”
-Dr. Keith and Shelly Pitchford